Understanding your spine, your nerves,and why pain comes back.
Written by Dr Norris Leung, chiropractor in Byford.
Do I need surgery for a disc bulge?
A bulge on a scan is not a sentence to an operating theatre. Here are the red flags that change the answer — and what a proper conservative trial looks like.
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Spinal decompression vs inversion tables vs surgery.
Four different things get sold under the same two words. What each one actually does, and which conversation you’re having.
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What sciatica down the leg actually means.
Where the pain stops tells you more than the word does. The three patterns we see most, and when to stop self-managing.
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Why does my lower back hurt when I sit?
Fine on the move but locks up at the desk or in the car? Here's what's going on, what to try this week, and when to get it looked at.
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Your first chiropractic visit in Byford.
Never seen a chiro before — or your last one rushed you? Here's exactly what your first visit at Uprise looks like, start to finish.
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Is chiropractic safe during pregnancy?
The short answer is yes, done properly. The longer answer covers Webster technique, which trimesters benefit most, and when I'd refer you on.
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